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Services

We offer tailored support with exceptional strength based processes and programmes that are tailored for each of our clients. Whether that is readiness to learn and succeed, improve your emotional and mental health or help in dealing with life’s challenges, we are here to help.

Services are offered on site at the Vicarage in Great Yarmouth, Beccles and Norwich.
(Details provided upon request)

Services also available online via zoom and telephone appointments.

We also offer pre-arranged home visits if needed.

Please scroll down to see if any of our services suit your needs

"Mental health isn't a battle to be won.
It is a journey to continue walking"

Lindsay Adkinson

Life Coaching

Life coaching is a process that helps individuals identify and achieve their personal and professional goals. It involves working with a trained coach who provides guidance, support, and accountability to help clients overcome obstacles and make positive changes in their lives. Through a series of structured sessions, life coaching can help individuals gain clarity, build confidence, and develop the skills and strategies needed to achieve success and fulfillment.

Girl with Arms Stretched Out, life coaching

Counselling

Counseling is a process of talking with a trained professional who can help you explore and understand your thoughts, feelings, and behaviors. It is a safe and confidential space where you can work through challenges, gain insight, and develop coping skills. Counseling can be helpful for a wide range of issues including anxiety, depression, relationship problems, and life transitions.

Psychologist Session, counselling

Neurodiversity

Neurodiversity is the concept that neurological differences, such as autism, ADHD, and dyslexia, are natural variations in the human brain rather than disorders that need to be cured or fixed. It recognizes that these differences can bring unique strengths and perspectives to society and should be celebrated and accommodated rather than stigmatized.

Teenagers in Nature, neurodiversity

Facilitation & Training

Facilitation is the process of guiding a group of people through a discussion or decision-making process. It involves creating a safe and productive environment for participants to share their ideas and perspectives. Training, on the other hand, is the process of teaching specific skills or knowledge to individuals or groups. It typically involves a structured curriculum and learning objectives. Both facilitation and training are important tools for promoting growth and development in individuals and organizations.

Group therapy, facilitation and training

Some of the issues we can help with include:

Anxiety | Coping Skills | Depression | Neurodiverse Conditions |
Domestic Abuse | Relationship Issues | Self Esteem | Managing Emotions | Employment Issues | Successful Education & Learning | Ageing Positively | Pre & Post - Menopause | Grief & Bereavement | Men & Women Issues

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